Breastfeeding & Postpartum Recovery Class

This Breastfeeding & Postpartum Recovery class offer parents a way to prepare for adjusting to life as a family while healing from the birth of your new baby. Unfortunately, these changes are rarely talked about and new parents are commonly surprised by and unprepared for the postpartum experience. In this class, you will learn what to expect and how to care for your changing body after your baby is born. You will leave the class with information about recovery and healing, ways to organize ahead of time, skills to ease your postpartum transitions. We will cover the basics of breastfeeding, what to expect in the first few hours, days and weeks of breastfeeding. Learn the hands on skills of various breastfeeding positions, how to know if your baby is getting enough milk and maximum milk production and your comfort for nursing.

Topics will include:
Postpartum planning
Nutrition in the immediate postpartum
Home remedies for postpartum healing
What to expect with Breastfeeding
Hands on breastfeeding techniques
Tools to stay connected as a couple
Becoming a new family

This class is designed for Pregnant Couples, partners please join!

Select Your Class Dates – $65 per couple (stand alone)

Select Your Class Dates – $50 per couple (with Childbirth Class)

Lactation Support Services

On call support for breastfeeding available from our professional lactation consultant. We provide assistance with:

  • Initiating breastfeeding
  • Addressing discomfort with feeding
  • Increasing milk supply
  • Engorgement
  • Returning to work while breastfeeding
  • Pumping & storage of milk
  • Weaning

For breastfeeding consultations call us at 1 505 552 2454 or email us at